Friday, 18 September 2015
Moon Time Madness
Moon Time Madness
This tea blend is helpful for regulating menstrual related irritability and tension.
2 parts Jasmine
2 parts Linden
½ part St. John’s Wort
½ part Passionflower
¼ part Hibiscus
Pinch of Ginger
(parts are by volume)
Instructions
Use 1 Tablespoon of tea blend per cup of water, pour hot water over herbs and steep (covered) for 15-20 minutes.
Kristie Townsend
Holistic Health and Wellbeing Practitioner, Lecturer, Mental Health Wellness Theraputic Service and Facilitator, Published Author, Esoteric and Spiritual Services Provider
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